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Body contouring

Emsculpt Body Sculpting & Muscle Building

Supramaximal contractions your nervous system cannot produce on its own. This is a muscle-building treatment, which makes it the opposite of fat freezing, not an alternative to it.

Treatment time30 to 45 minutes
Results lastMonths, with maintenance
DowntimeNone
  • Builds muscle, does not remove fat
  • $750 a session, 4 for $2,400
  • 30 to 45 minutes, no downtime
  • Abdomen, arms, thighs, glutes, and EmFace

Emsculpt cost at BHRC

Single session

$750per session

Any single area

    Book a Session
    Save $600

    4-Session Package

    $750$600per session

    4 sessions for $2,400

    • The 4-session protocol the treatment is designed around
    Buy the 4-Session Package

    New clients save 15% on your first treatment.

    Four sessions is the protocol the treatment was designed around, usually run over two weeks. A single session is available but will not produce the studied result on its own. Maintenance sessions every few months hold it. The new-client discount applies to standard per-session pricing.

    Financing available

    Pay over time with the same providers we use in center. Checking your options does not affect your credit score.

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    Cherry
    0% for 12 months
    CareCredit
    0% for 18 months
    Shop Pay
    0% for 24 months
    Klarna
    0% for 24 months
    Afterpay
    4 interest-free payments
    Close-up of a defined abdomen after Emsculpt at BHRC Close-up of lifted glutes after Emsculpt at BHRC Close-up of a defined upper arm after Emsculpt at BHRC Close-up of defined thighs after Emsculpt at BHRC Close-up of a lifted mid-face after EmFace at BHRC Close-up of a contoured jawline after EmFace at BHRC

    Emsculpt · Abdomen

    In short

    Emsculpt uses high-intensity focused electromagnetic energy to trigger supramaximal muscle contractions, far stronger and far more frequent than you can produce voluntarily. The muscle responds the way it responds to training, by building. It is a muscle treatment, not a fat treatment, which is the single most important thing to understand before booking.

    This builds muscle. It does not remove fat.

    The most common reason someone is disappointed by Emsculpt is that they booked it expecting CoolSculpting. They are close to opposites. CoolSculpting destroys fat cells and does nothing to muscle. Emsculpt contracts muscle thousands of times in half an hour and does nothing to fat. If you have a layer of fat over the muscle you want to see, building what is underneath will not reveal it, and we will say so at the assessment rather than after four sessions.

    A BHRC provider assessing body composition with an Emsculpt patient

    Units and cost

    What it costs, by area

    Every area is the same price. The protocol is what varies.

    AreaTypical unitsCost
    Abdomen4 sessions$2,400 package
    Buttocks4 sessions$2,400 package
    Arms, biceps and triceps4 sessions$2,400 package
    Thighs, inner and outer4 sessions$2,400 package
    EmFace, cheeks4 sessions$750 per session
    EmFace, jawline4 sessions$750 per session
    Single session, any area1 session$750
    MaintenanceEvery few months$750 per session

    Four sessions over about two weeks is the studied protocol. Treating two areas means two courses, not one, because each applicator treats one area at a time.

    Treatment areas

    Where we treat

    How it works

    How Emsculpt Works

    Why the contractions are stronger than anything you can do voluntarily.

    An applicator delivers high-intensity focused electromagnetic energy into the muscle, which depolarises motor neurons and triggers contraction directly rather than through your own nervous system.

    Because the signal bypasses voluntary control, the contractions are supramaximal: stronger and far more frequent than you could produce in a gym. A session delivers thousands of them.

    The muscle adapts the way it adapts to training, with fibre growth over the following weeks. This is why the protocol is four sessions and why the result builds after the course rather than during it.

    Which product

    Emsculpt vs CoolSculpting, and the alternatives

    The most important comparison on this page, because they are opposites.

    A BHRC provider comparing body contouring options
    Emsculpt

    Starts working: Builds over 4 to 6 weeks. Lasts: Months, with maintenance. Builds MUSCLE. Does nothing to fat. Right when you are already reasonably lean and want more definition or a non-surgical glute lift.

    CoolSculpting

    Starts working: 1 to 3 months. Lasts: Permanent. Destroys FAT. Does nothing to muscle. Right when there is a pinchable pocket you want gone. $800 a cycle. If you want both, these are commonly run together rather than chosen between.

    Morpheus8 or Evolve

    Starts working: 2 to 4 weeks. Lasts: Up to 12 months. Treat SKIN laxity. Neither builds muscle nor removes fat. A third distinct problem.

    Training

    Starts working: Weeks to months. Lasts: As long as you keep it up. Free, and better for you overall. Emsculpt is not a substitute for it, and any clinic implying otherwise is overselling. It reaches a stimulus most people cannot reach voluntarily, particularly post-partum or post-injury.

    Good to know

    What Emsculpt Can Do For You

    And where it is the wrong treatment entirely.

    A BHRC provider positioning an Emsculpt applicator
    Build abdominal definition

    Supramaximal contractions build the muscle underneath, which shows when there is not much over it.

    Lift the glutes without surgery

    Muscle building rather than implants or fat transfer, with no downtime and no recovery.

    Rebuild after pregnancy or injury

    Reaches a training stimulus that is hard to achieve voluntarily when the connection to a muscle group is weak.

    Treat arms and thighs

    Biceps and triceps together, inner and outer thighs together.

    EmFace for facial muscle

    The same principle on the muscles of the mid-face and jaw, as a distinct treatment.

    It does not remove fat

    If a layer of fat covers the muscle, building the muscle will not reveal it. CoolSculpting is what treats that.

    It is not a substitute for training

    It reaches a stimulus you may not reach on your own. It does not replace the rest of what exercise does for you.

    Aftercare

    Aftercare, and when you will see it

    Nothing to recover from beyond feeling like you trained hard.

    A BHRC provider reviewing progress with an Emsculpt patient
    Straight afterwards

    The area feels like it has had an intense workout. Mild soreness for a day or two is common and normal.

    The first week

    No restrictions at all. Normal training can continue.

    Across the course

    Four sessions over roughly two weeks. Sessions are close together on purpose.

    Weeks 4 to 6

    The muscle adaptation becomes visible. This is where the result actually appears.

    Months 2 to 3

    Peak result from the completed course.

    Maintenance

    A session every few months holds it, in the same way training does.

    If you stop

    The adaptation fades as any training effect does. It is muscle, and muscle responds to use.

    Is it for you

    Ideal candidates for Emsculpt

    Emsculpt is suitable for a wide range of adults looking to build muscle, reduce fat, and improve their physique.

    You may be an ideal candidate if you have

    • Want to build muscle and tone specific body areas
    • Have stubborn fat that doesn’t respond to diet and exercise
    • Desire a more sculpted abdomen or lifted glutes
    • Are already active but want enhanced definition
    • Want a non-surgical alternative to body contouring
    • Are looking to strengthen your core
    • Want to improve muscle tone after weight loss
    • I under 30)

    It may require special consideration if you

    • Are currently pregnant or breastfeeding
    • Have a pacemaker or other electronic implant
    • Have metal implants in the treatment area
    • Have a hernia or recent surgical procedure nearby
    • Have epilepsy or seizure disorders
    • Are under 18 years of age
    • Have a pulmonary insufficiency condition

    During your consultation your provider will assess you and review your medical history to make sure this treatment is safe and appropriate for you.

    Your timeline

    What happens, and when

    Four sessions over two weeks, then a wait.

    1. ConsultationAssessmentYour provider confirms Emsculpt is the right treatment, which mostly means confirming you are treating muscle rather than fat.
    2. Treatment dayApplicator placedYou lie down and the applicator is strapped over the muscle. Intensity is ramped up to tolerance.
    3. 30 to 45 minThe sessionStrong involuntary contractions throughout. Odd rather than painful, and most people get used to it quickly.
    4. 4 sessionsOver ~2 weeksSessions close together, then the result builds over the following month.

    Frequently asked

    Emsculpt questions, answered

    What is Emsculpt and how does it work?

    Emsculpt is an FDA-cleared body sculpting treatment that uses HIFEM (High-Intensity Focused Electromagnetic) technology to induce supramaximal muscle contractions. During a 30-minute session, the device delivers approximately 20,000 contractions to the target area—far more than you could achieve through voluntary exercise. These intense contractions force muscles to adapt, increasing muscle mass while also triggering fat cell destruction.

    How long does it take to see results from Emsculpt?

    Many patients notice their muscles feeling firmer and more toned after the very first session. However, the most significant results develop over 2-4 weeks following your final treatment session as your muscles continue to build and fat continues to reduce. The recommended protocol is 4 sessions scheduled 2-3 days apart over a 2-week period. Full results are typically visible within 2-6 weeks after completing the treatment series. Does Emsculpt hurt?

    What does it feel like?

    Emsculpt is not painful. Most patients describe the sensation as intense muscle contractions—similar to an extremely effective workout. The intensity is gradually increased during your session to ensure comfort. You may feel mild muscle soreness afterward, similar to what you’d experience after an intense gym session, but there is no downtime and you can resume all normal activities immediately.

    How many Emsculpt sessions do I need?

    The recommended initial protocol is 4 sessions over approximately 2 weeks, with each session lasting 30 minutes. Some patients opt for additional sessions to further enhance their results. After the initial series, maintenance sessions every 3-6 months are recommended to sustain your muscle gains and keep your sculpted look. Your provider will create a personalized plan based on your goals.

    What areas can Emsculpt treat?

    Emsculpt is FDA-cleared to treat five body areas: the abdomen (for a more toned and defined core), the buttocks (for a non-surgical butt lift), the upper arms (biceps and triceps for sculpted arms), the calves (for improved definition and strength), and the thighs (for toning and firming). Multiple areas can be treated, though each area requires its own set of sessions.

    Is there any downtime after Emsculpt?

    No, there is absolutely no downtime with Emsculpt. You can return to work, exercise, and all daily activities immediately after your session. Some patients experience mild muscle soreness similar to post-workout soreness, but this is temporary and does not limit your activities. Many patients even schedule sessions during their lunch break and return to work right away.

    Who is a good candidate for Emsculpt?

    Emsculpt is ideal for healthy adults who are looking to build muscle, reduce fat, and improve their body contour. It works best for individuals who are already relatively fit but want enhanced definition, as well as those who struggle with areas that don’t respond well to diet and exercise alone. Candidates with a BMI under 30 tend to see the best results. Our providers will assess your goals during a complimentary consultation.

    How long do Emsculpt results last?

    Emsculpt results can be long-lasting, especially when combined with a healthy lifestyle that includes regular exercise and a balanced diet. The muscle gains achieved during treatment are real and can be maintained like any muscle built through exercise. The fat cells destroyed during treatment are permanently eliminated. However, maintenance sessions every 3-6 months are recommended to sustain and build upon your results over time. Individual results may vary. Emsculpt is an FDA-cleared device for strengthening, toning, and firming the abdomen, buttocks, arms, calves, and thighs. Consult with our medical professionals to determine if Emsculpt is right for you. The content on this page is for informational purposes only and does not constitute medical advice. Patient testimonials reflect individual experiences and results may vary.

    Enhance your results

    Complementary Treatments

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    Our team

    The people behind your care.

    The molecule is the same everywhere. Who holds the syringe is not.

    Megan Lafuente, Nurse Practitioner at BHRC West Hollywood

    Nurse Practitioner

    Megan Lafuente

    West Hollywood

    What Megan does

    • Neurotoxins
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    • Peptide protocols
    • Medical weight management
    • Lab work review
    We will tell you if you want CoolSculpting

    The most common Emsculpt disappointment is someone who wanted fat removed. That gets caught at the assessment here, not after four sessions.

    The price is on the page

    $750 a session, $2,400 for the protocol. Every area is the same price.

    The studied protocol, not a longer one

    Four sessions is what the treatment was designed around. We will not sell you eight.

    Fat, muscle and skin all treated here

    CoolSculpting, Emsculpt and Morpheus8 are all on the same menu, so the recommendation is not shaped by what we own.

    Honest about training

    This is not a substitute for exercise and we will not pretend it is. It reaches a stimulus that is genuinely hard to reach alone.

    One protocol across 22 centers

    Standardised training and the same protocols in every location.

    Find a center

    Emsculpt near you

    Available at all 22 centers. Pick your closest for directions, hours and local pricing.

    Start your journey

    Tell us what you are considering and where, and a provider will be in touch.

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    Start your journey

    Ready to Build Rather Than Remove?

    Schedule your complimentary body assessment. Your provider will tell you honestly whether you are treating muscle or fat, and point you at the right treatment either way.

    Medically reviewed by the BHRC clinical team. Last reviewed August 2026.

    This page is for general information and is not medical advice. Treatment suitability, pricing and results vary by individual and are confirmed at consultation with a licensed provider.