Where to Stay & Stay Active Near Paradise Valley Image

BHRC BLOG

Where to Stay & Stay Active Near Paradise Valley

Our Paradise Valley clinic sits at 10633 North Tatum Boulevard, Suite 104, in the same center as a Pilates studio, a massage studio and a salad spot. Many of our patients drive in from Scottsdale, Arcadia and the resorts along Lincoln Drive, and some fly in for a few days. This is the list we give them: where to stay, where to move, where to eat and where to rest, all within about 20 minutes of the front door.

Every business below was checked against its own website in October 2026. Drive times are estimates for normal traffic from our address. Schedules and policies change, so check with each place before you go.

Where to stay

Most of the resorts worth knowing sit along Lincoln Drive and McDonald Drive at the foot of Camelback Mountain, a straight run down Tatum Boulevard from the clinic.

Mountain Shadows Resort Scottsdale

5445 E Lincoln Dr, Paradise Valley, AZ 85253 · about 12 minutes from the clinic

The closest of the Camelback resorts to us. The fitness center runs daily classes that are included with the resort fee, and the Sunset Pool looks straight up at Camelback. There is also an 18-hole par-3 course for an easy afternoon.

Sanctuary Camelback Mountain

5700 E McDonald Dr, Paradise Valley, AZ 85253 · about 15 minutes from the clinic

A quieter resort of 110 casitas and suites on 53 acres on Camelback Mountain. It has a 12,000 square foot spa with a meditation garden, a fitness center and a calendar of resort yoga and movement classes.

The Hermosa Inn

5532 N Palo Cristi Rd, Paradise Valley, AZ 85253 · about 15 minutes from the clinic

The small option: 43 casitas in the former home of 1930s cowboy artist Lon Megargee, with dinner at LON’s on site. Good if you want a few calm nights rather than a big resort.

JW Marriott Scottsdale Camelback Inn Resort & Spa

5402 E Lincoln Dr, Scottsdale, AZ 85253 · about 15 minutes from the clinic

A historic desert resort with bicycles, tennis and a pitch-and-putt course for low-key activity between appointments, plus mountain views from the grounds.

Omni Scottsdale Resort & Spa at Montelucia

4949 E Lincoln Dr, Scottsdale, AZ 85253 · about 15 minutes from the clinic

Home to Joya Spa, which has a private spa pool facing Camelback, saunas, steam rooms and what the resort describes as Arizona’s only hammam.

The Phoenician, A Luxury Collection Resort, Scottsdale

6000 E Camelback Rd, Scottsdale, AZ 85251 · about 20 minutes from the clinic

The largest of the group, on the south side of Camelback, with an athletic club, a resort pool area, golf and a full spa.

Planning treatment around a trip? Most visitors book their appointment early in the stay, then use the rest of the days for pools, hikes and dinners. Ask your provider when you book how soon you can return to heat, sun and hard workouts after your specific treatment, since the answer varies.
Woman on a reformer in a bright Pilates studio

Pilates and reformer studios

Club Pilates Paradise Valley

10633 N Tatum Blvd, #103, Phoenix, AZ 85028 · about 0 minutes; it is next door from the clinic

Literally our neighbor in Suite 103. Reformer-based group classes at several levels, which makes it easy to fit a class in before or after a visit without moving the car.

Reformed Pilates Paradise Valley

12601 N Tatum Blvd, Phoenix, AZ 85032 · about 5 minutes from the clinic

Fifty-minute, full-body reformer classes, a short drive north on Tatum. Its website runs a first-timer offer for new students.

Workshop Pilates, McCormick Ranch

8240 N Hayden Rd, Suite B-107, Scottsdale, AZ 85258 · about 15 minutes from the clinic

A reformer and heated Pilates studio in Scottsdale’s McCormick Ranch, open seven days a week, for anyone staying on the Scottsdale side.

Yoga and mobility

CorePower Yoga Paradise Valley

10810 N Tatum Blvd, Suite 136, Phoenix, AZ 85028 · about 2 minutes from the clinic

Just up Tatum from us, with heated class rooms, showers, lockers and mat and towel rentals, so you can come straight from a hotel without packing much.

The Foundry Paradise Valley

13637 N Tatum Blvd, Suite 12, Phoenix, AZ 85032 · about 6 minutes from the clinic

A hot yoga and Pilates studio. The Foundry’s schedule covers 26&2 hot yoga, hot flow, hot Pilates, hot barre and yin, so there is a slower option on recovery days.

Couple hiking a Sonoran desert trail among saguaro cacti

Strength and boutique fitness

Life Time Paradise Valley

12800 N Tatum Blvd, Phoenix, AZ 85032 · about 5 minutes from the clinic

A full athletic club with strength and group training classes, yoga and reformer classes, a pool, pickleball courts, a sauna and a cold plunge. Membership is required; the club offers tours.

Orangetheory Fitness Paradise Valley

10810 N Tatum Blvd, #108, Phoenix, AZ 85028 · about 2 minutes from the clinic

Group classes built on heart rate based interval training, in the same center as CorePower, a minute up the road.

Healthy cafés

Original ChopShop, Paradise Valley

10625 N Tatum Blvd, #135, Phoenix, AZ 85028 · about a short walk from the clinic

In our own shopping center and open from 7 a.m., which makes it the easy stop for a bowl, a salad or breakfast before an early appointment.

Flower Child, Paradise Valley

12640 N Tatum Blvd, Phoenix, AZ 85032 · about 5 minutes from the clinic

Bowls, salads, wraps and plates with vegetarian, vegan and gluten-free options marked on the menu. Open daily from 11 a.m.

True Food Kitchen, Scottsdale

15191 N Scottsdale Rd, Suite 101, Scottsdale, AZ 85254 · about 15 minutes from the clinic

A sit-down option on Scottsdale Road with vegan-friendly and gluten-friendly dishes and weekend brunch, good for a longer lunch with a friend.

Woman relaxing by a resort-style pool on a desert morning

Outdoors

Camelback and Piestewa Peak are the two big hikes in this part of town, and both are steep, rocky and busy. In Phoenix, start early, bring more water than you think you need and turn around before you run low.

Camelback Mountain: Echo Canyon and Cholla

Echo Canyon Trailhead, 4925 E McDonald Dr, Phoenix · about 15 minutes. Cholla Trailhead, entry off Invergordon Road · about 15 minutes

Two routes to the same summit. The Echo Canyon trailhead has restrooms, potable water and a small shade canopy; Cholla has a restroom, a drinking fountain and bike racks. Camelback trails are open sunrise to sunset.

Piestewa Peak and Dreamy Draw

Phoenix Mountains Preserve, off Piestewa Peak Drive · about 15 minutes

The Piestewa Peak Summit Trail is the classic climb, and the city describes the Dreamy Draw Recreation Area as the gateway to the wider preserve around it. Parking is open 5 a.m. to 7 p.m. (later in summer) and trails 5 a.m. to 11 p.m. Dogs are not allowed on the Summit Trail at any time of year.

On days when the National Weather Service issues an Extreme Heat Warning, the City of Phoenix restricts the Echo Canyon and Cholla trails and the Piestewa Peak Summit trail and associated trails from 8 a.m. to 5 p.m. Check the city’s Trail Heat Safety page before you go.

Recovery: massage, spas and saunas

Elements Massage Paradise Valley

10625 N Tatum Blvd, Unit D138, Phoenix, AZ 85028 · about a short walk from the clinic

Another neighbor in the same center, open seven days, for a massage after a long flight or a hard hike.

Resort spas

Joya Spa at the Omni Montelucia has saunas, steam rooms, a hammam and a rooftop spa pool. Sanctuary Spa at Sanctuary Camelback Mountain offers massage, body treatments and a meditation garden with a reflection pond. The Phoenician Spa reserves its facilities for guests who book a treatment. Each spa sets its own rules on day access and ages, so call ahead.

If you are a Life Time member, the Paradise Valley club also has a sauna and a cold plunge.

Fitting a BHRC visit into the week

Our Paradise Valley team sees patients Monday through Friday. Visitors often book a HydraFacial early in the trip, or come in for Botox and other neurotoxins a week or two before an event, so there is time for a follow-up if needed. If you spend a lot of time outdoors, ask about IPL photofacial at a consultation; whether it is a fit, and when to schedule it around sun exposure, depends on your skin and is decided with a provider.

Clinic details, hours and the full treatment menu are on the BHRC Paradise Valley page, or call (480) 398-8400.

BHRC has no business relationship with the places listed here and was not paid to include them. Details were checked on each business’s own website in October 2026; please confirm hours and policies directly.

Karrie Bargo, NP, Nurse Practitioner at BHRC Paradise ValleyStephanie Heringer, RN, Registered Nurse at BHRC Paradise ValleyAlysa Christianson, Lead Laser Technician at BHRC Paradise Valley
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Meet Karrie Bargo, Stephanie Heringer, Alysa Christianson and the team at BHRC Paradise Valley for a consultation in Paradise Valley and Scottsdale. Your provider talks through your goals and builds a plan before any treatment.
BHRC Paradise Valley storefront at 10633 N Tatum Blvd, Suite 104
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BHRC Paradise Valley
10633 N Tatum Blvd, Suite 104, Phoenix, AZ 85028
(480) 398-8400
Mon–Wed 10am–6pm; Thu 11am–7pm; Fri 10am–6pm

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